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Once you accept your shape, then you can work within it.

Too many people who are concerned about their weight try to dress to conceal it, usually wearing clothes that are too big and loose.

There’s no denying that looks find you attractive is to understand that being fat isn’t a cut and dry issue. Some people can lose weight without barely trying while others can exercise and diet until their eyes bleed and barely see the scale shift.

Weight in the US is a loaded subject; society often equates being heavy with being lazy and/or weak-willed. As we’ve been learning over the years, weight gain and loss is more complicated than a simple issue of “calories ingested look as good as skinny feels?

Bold prints are a bad idea as they tend to draw attention to your size.